Sherri Shepherd Maintains Weight Loss
Posted on 09. Oct, 2009 by admin in Celebrity Diets
Sherri Shepherd has been one busy lady this past year and it’s no wonder she’s been able to keep off all of that weight that she lost. Apart from dropping 40 pounds she is co-host of The View, had a role in the upcoming movie Precious and she even has a new self-titled sitcom which airs this week on Lifetime. On top of all of this she recently told OK! Magazine that she still works out with her trainer three times a week at 5:30am. Happy with her results she is determined to keep the weight off. She explained,
“Girl, I do a lot of squats because I’ve got a booty,” she says. “I’m getting this booty, I love it. I do a lot of squats, treadmill, and a lot of stairs.”
As for her diet she has learned to snack on healthy foods and instead of reaching for the M&Ms like she used to she goes for the veggies. She said,
“I love sautéed broccoli and sautéed spinach, and a lot of mushrooms.”
Shepherd’s weight loss is admirable and it’s great to see someone work so hard and reap the benefits. Both professionally and physically she is unstoppable!